Coors Core Fitness PD Advanced

 

Fridays 11am—12pm

$48 per month

Church Venture
3187 Western Row Road
Maineville OH  45039

This group is great for those PD clients who are independent and in need of PD-specific exercises in a group atmosphere. Sessions consist of group chair stretches, walking-gait exercises and circuit training. The circuit is made of 6 – 8 stations of PD specific exercises focusing on balance, coordination, posture and strength training with participants rotating stations every 2 – 3 minutes. Participants are required to bring a partner for assistance.

For more information

Call or email Lisa Coors. 
lisa@coorscorefitness.com
513-233-2673