Tuesdays and Thursdays 6-7pm
$15/class
Empower Balance Therapy & Wellness
185 High Street Suite C
Waynesville, OH 45068
Empower Hour is an action packed hour of Parkinson’s‑specific exercise designed to challenge strength, endurance, balance and coordination. Expect a blend of aerobic work, power, agility and amplitude training that supports mobility, confidence, and everyday function for people with Parkinson’s.
Classes are taught by a rotating team of instructors trained in Parkinson’s‑specific exercise including Rock Steady Boxing and PWR! moves.
Registration Required.
FOR MORE INFORMATION
Contact Lindsey Hershbeger.
513-855-2092
Lindsey@empowerbalance.info