Wednesday 2–2:45pm
Free of charge
Online
hosted by the Yellow Springs Senior Center
For people with Parkinson’s and their spouses or caregivers. This movement class is simple, fun, free-form choreography performed to music, to get the body moving in a way that feels good, enjoyable and socially engaging. The participant works at his/her own potential on that day. Exercises can be modified to suit each individual’s level of comfort and ability. This particular class has been shown to have positive effects on gait speed, strength, balance, and quality of life.
Join here!
https://us02web.zoom.us/j/88037524936
FOR MORE INFORMATION
Contact Jill Becker.
937-430-8710
jillbecker1@gmail.com