A Message from our Director

I hope this message finds you well. I am writing to extend my deepest gratitude for your generous participation in our Steady Strides 2024, presented by Supernus Pharmaceuticals. 

Whether you were a sponsor, runner, walker, gift basket donor, volunteer or staff member, we could not have reached our financial goal of $110,000, without your participation.  And we not only reached it, but we also blew right by it. I do not yet have the final numbers, as donations continue to come in. As of this morning, you have helped us raise $114,167. 

Just as importantly, we had one of the most successful gatherings of the Parkinson community in years. More people participated in the race and Grand Basket Raffle, created teams, enjoyed the food & beverages, grooved to the new Brew Band’s tunes, and just plain joined with their friends and family to celebrate our community of heroes. 

I cannot say enough about the volunteers that make Steady Strides a success every year. Our Steady Strides Race Committee has been working and preparing for almost a year. We are deeply grateful for their dedication, creativity and all their time and efforts. More than a hundred others volunteered during race week and on race day. Thanks to all who wore the neon green volunteer shirts this year. 

We are looking forward to next year’s race and would love to hear from you on how we can make the day even better. If you have suggestions, or comments, please send them to me at info@parkinsoncincinnati.org. 

Again, thank you for making this day such a success again this year. See you next year and Keep Moving! 

Chris Gaffney 

Steady Strides 2024

Steady Strides 5K Walk and Run: Uniting for Parkinson's Support & Wellness

We are thrilled to announce Parkinson's Steady Strides 2024, presented by Supernus Pharmaceuticals! This inspiring event brings our community together to raise funds, awareness, and hope for those affected by Parkinson's disease. Whether you're a seasoned runner, a casual walker, or simply passionate about making a difference, Steady Strides is your chance to join hands and take meaningful steps toward a brighter future.

• Date: Saturday, October 5

• Time: Gates open at 8:00 AM, race begins at 10:00 AM

• Location: Corwin-Nixon Park, Mason, Ohio

Parkinson Support & Wellness (PSW) is dedicated to empowering individuals in the Greater Cincinnati/Greater Dayton area who are living with Parkinson's disease. Our mission is threefold:

1. Education: We provide the latest information on treatments, research, and lifestyle adaptations through our educational events. Knowledge is power, and we believe that informed individuals can better manage their health.

2. Connection: PSW helps bridge the gap by connecting people to local resources, support groups, and exercise programs. We understand that community and shared experiences are essential for well-being.

3. Exercise, Grants and Programs: We offer financial grants to exercise programs specifically tailored to the needs of Persons with Parkinson Disease. These programs, supported by PSW, reach hundreds of people affected by Parkinson's weekly.

At PSW, we believe that all funds raised should stay within our community. When you participate in Steady Strides, your registration fee and donations directly benefit our neighbors, friends, and loved ones in Cincinnati, Northern Kentucky, Dayton, and Southeastern Indiana. We are a 501(c)3 organization committed to serving our local community.

Friends and family teams are the heartbeat of our event. These groups, united by a common connection to Parkinson's Disease, ensure that vital support services are available to their loved ones. Teams take on unique personalities, emphasizing fun and camaraderie. They also get competitive when it comes to the number of participants and funds raised!

Our teams extend beyond immediate and extended families. They reach out to their communities and social media networks, soliciting sponsors and raising awareness. Together, we amplify our impact and create a ripple effect of compassion and generosity.

Steady Strides isn't just a 5K—it's a celebration! After crossing the finish line, join us for a post-race party filled with:

• Free Food: Savor delicious offerings from some of our region's iconic restaurants and brands.

• Live Music: Tap your toes and groove to live music—it's the perfect way to unwind after the race.

• Grand Basket Raffle: Get ready for exciting prizes and surprise! Preview the baskets on the Run Sign Up registration sight.

• Race Medals for all finishers, official 5K and short course

• Overall, Age and Gender Group Awards

• Connect with our sponsors and visit with exhibitors that provide services to the local Parkinson community.

What’s Next?

• Register: Sign up for the race, start or join a fundraising team, and make a difference. Visit Steady Strides Registration to get started.

• Volunteer: Be part of the action! Volunteer your time and energy to make Steady Strides a memorable event.

• Donate: Every contribution counts. Make a donation to support Parkinson's research, education, and community programs.

For more information, visit Parkinsoncincinnati.org/Steady-Strides.

Let's lace up our sneakers, stand together, and stride toward a brighter future for everyone impacted by Parkinson's. See you at the starting line!

Basics of Parkinson's 2021-2023

Every year we host a program called Basics of Parkinson’s, typically hosted in February.

This program is for individuals who have been recently diagnosed with PD and for their loved ones involved in their care. However anyone at any point in their journey with PD is welcome to join. Each year we have a different doctor present this program. Many who have attended multiple times have stated they have learned something new.

In 2021 we moved this program to be hosted virtually via Zoom due to COVID. We considered moving it back to in person but have received such positive feedback of hosting our programs online. People feel it is more accessible and enjoy watching our programs from the comfort of their own home.

Our next Basic’s of Parkinson’s is to be hosted on Feb. 10 from 11am-Noon via zoom, hosted by Dr. Iris Lin. Dr. Lin will be presenting the facts about Parkinson’s. This is perfect for those who are newly diagnosed or want to review the basics. A panel discussion to follow the presentation. 

Dr. Iris Lin completed her medical school training at the University of Virginia, followed by residency training in Neurology at the University of Pittsburgh. She is currently completing her fellowship training in Movement Disorders Neurology at the University of Cincinnati and is looking forward to practicing in the greater Cincinnati area upon graduation. In her free time, she enjoys crochet, reading, and cooking.

Before joining us virtually on Feb. 10, please consider watching our previous Basics of PD presentations.

2023’s Basics of PD presented by Dr. Luca Marsili from UC Health

2022’s Basics of PD presented by Dr. Jack Shen from UC Health

2021’s Basics of PD presented by Dr. Emily Hill of the UC Gardner Neuroscience Institute